www.mayoclinic.com/health/relaxation-technique/SR00007
http://www.mayoclinic.com/health/relaxation-technique/SR00007
Friday, June 29, 2007
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36% of adults use some form of Complementary therapies (CAM) Complementary Alternative Medicine) in their daily lives. Relaxation techniques are the mainstay of CAM. Relaxation techniques include but are not limited to meditation, hypnotherapy, visual imagery, music therapy and deep breathing.Children also are excellant candidates using CAM especially hypnotherapies and visual imagery; children see their world thru vivid imagination and dreams.
1 comment:
Just what I needed today. Good suggestion
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